At the 100 Year Lifestyle we want you to make the most of and enjoy the journey every day along the way while you also set yourself up with a strong immune system, healthy thoughts, and healthy lifestyle that support you in living at 100% for 100 years. Find out how. Get Raising Super Healthy Families, our newest free ebook.
Living near nature can actually help you live longer. A study was done by researchers from the Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital. The study was a nationwide investigation into risk factors for major chronic diseases in women. It examined more than 108,000 women from 2000 to 2008. The researchers compared the risk of death with the amount of plant life and vegetation near the women’s homes and found that women living in the greenest areas had a 12% lower death rate than women living in the least green areas. Specifically, women in greener areas had a 41% lower death rate for kidney disease, a 34% lower death rate for respiratory disease, and a 13% lower death rate for cancer than those living in areas with less greenery.
According to Paul Amato, PhD, a sociologist who studies parent-child relationships at Pennsylvania State University, “Fathers and mothers are children’s most important teachers. Fathers might ask themselves, what are my children learning — about life in general, about morality, about how family members should treat one another, about relationships — from observing me every day?”
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