Want to learn how the Plasker family, and many, many others, raised healthy, vaccine-free kids?
Get our latest ebook for free, Raising Super Healthy Families.
https://the100yearlifestyle.com/raising-super-healthy-families/

Comments

Post a Comment

Popular posts from this blog

Image
  At the 100 Year Lifestyle we want you to make the most of and enjoy the journey every day along the way while you also set yourself up with a strong immune system, healthy thoughts, and healthy lifestyle that support you in living at 100% for 100 years. Find out how. Get Raising Super Healthy Families, our newest free ebook.
Read more
Image
  According to Paul Amato, PhD, a sociologist who studies parent-child relationships at Pennsylvania State University, “Fathers and mothers are children’s most important teachers. Fathers might ask themselves, what are my children learning — about life in general, about morality, about how family members should treat one another, about relationships — from observing me every day?”
Read more
Image
 Regardless of whether you are at a national park, beach, or your own backyard, spending time outdoors can lower blood pressure, improve your mood, reduce stress, and slow your heart rate. All of this and other aspects of being in nature also contribute to a stronger immune system. When children in particular get up and away from computer screens they experience less stress, use their imagination more, get moving, experience reduced stress and fatigue, and are able to focus their attention better. 
Read more